BEAUTY

Natural home remedies for glowing and healthy skin

glowing and healthy skin

Nobody cherishes dull skin particularly girls for whom dull skin is the biggest nightmares. Every woman wants perfect glowing and Healthy skin. Nowadays people facing stressful lifestyles, inadequate sleep, improper diet, drinking liquor are the reason behind dull skin. Is your google search history flooded with a variety of question-related to glowing skin? Are you wondering how to get glowing and healthy skin? So, you don’t have to wonder anymore here are some solution to keep your skin glowing naturally.

WATER’S FLOW MAKES YOUR SKIN GLOW

water important aspect of life

Water is the most important aspect of daily life. For glowing skin, you must drink an adequate amount of water, a maximum of 8 glasses a day as it helps to remove toxins from your body and keeps your body hydrated. If your skin does not get enough water it will definitely turn dull. Water is a solution for many health problems. It gives the glow that cannot come with anything else. It also helps to decrease dark circles under the eye. However, if you want to keep your skin healthy start your day with lukewarm water. You should drink lukewarm water daily as it helps to clean the body and recover damaged cells. It’s the best solution for glowing and healthy skin.

Aloe Vera

Aloe Vera best natural remedies

Aloe Vera is one of the oldest plants which provide a solution when it comes to the skin problem. The gel of the plant is known to heal the skin. Everyone should have an aloe Vera plant at home as it has a lot of uses. Today most of the skin products formulated with aloe Vera gel like soaps, creams, lotions, cosmetics.

BENEFITS OF ALOE VERA FOR SKIN

  • Moisturize the skin- it is used as a moisturizing gel which is best for skin care as it prevents skin from drying. During winters your skin becomes dry so to keep your skin hydrated you should apply the gel on your face. Apply it for 10 to 15 minutes and wash it off you will get soft and glowing skin.
  • Anti-aging- aloe Vera is plentiful in nutrient C and E that is valuable for skin great appearance. Regular use of aloe Vera makes your soft and improves skin texture.
  • Remove dark circles- Aloe Vera help in preventing pigmentation of your skin. As it has vitamin E it helps to lighten the discoloration around the eyes. Applying it overnight daily fades dark circles.

How to use Aloe:

If you have an aloe plant, cut off the desired portion of it. Then take a bowl to slit the leaf in the middle and squeeze out the gel. Put gel all over your skin, after 10 to 15 minutes wash it off with warm water. Your skin becomes instantly soft and glowing.

Healthy Diet

Nutrition is important for the skin. Nowadays people spend a lot of money on buying skincare products because they are concerned not only for their health but for skin also. It is essential for the skin to get the best nutrition and which can be obtained from a healthy diet such as fruits, green vegetables, fish, eggs, milk, red meat. The use of vitamins E and C can help to maintain healthy skin. Beautiful, glowing skin can be achieved by consuming the right nutrition during meals.

best healthy food

Best foods for healthy Skin:

  • Fatty fish- It provides a source of vitamin E and is an excellent food for skin health.
  • Walnuts- It provides a good source of vitamin E, Vitamin C, protein, fats.
  • Tomatoes- It provides a good source of vitamin C and helps to prevent wrinkles.
  • Dark chocolate- It helps to improve wrinkles, skin thickness, blood flow, and skin texture.
  • Broccoli- A good source of vitamins that may help from skin cancer.
  • Turmeric- help to protect from skin cancer.

IMPORTANT NOTE: Give your skin some time to get good results. It will take a few months to see an improvement in your skin.

Rose Water

rose water

Rosewater has been a popular ingredient since ancient times. It is prepared by rose petals soaked in water. It is something that you should definitely have in your home. It’s the best home remedies for healthy skin, as it contains great nourishing roses in a form of liquid. Rosewater is added for making face packs. Regular use of rose water helps to prevent your skin from blackheads, whiteheads, acne, pimples. We can also use it as a makeup remover, as it is the natural alternative to remove makeup. It also comes with plenty of benefits including following.

Benefits

  • Natural makeup remover
  • Reduce redness of the skin
  • It has anti-aging properties
  • Work as a toner
  • Hydrate skin
  • Used as an eye drop
  • Used in face packs
  • Contain Vitamin C

Multani Mitti

fuller's earth

Multani mitti also is known as ‘Fuller’s earth’ is a popular skincare element. It has been an essential ingredient of the Indian lifestyle. People from ancient times have been using it. This old remedy helps you to deal with skin problems. According to me, it is really a friend in need of your skin. It helps in purifying oil, dead cells, gives fairness and glow to your skin, removes tan, prevent acne, tightens skin and treat wrinkles. one of the best things about this ingredient is that it is the most budgeted item.

CAN WE USE FULLER’S EARTH DAILY??

It depends on skin type. People having really oily skin and scalp can use it daily it does not cause any harm. However, if you have dry skin you can use twice a week and if you have an average oily skin you can apply it every alternate day.

IMPORTANT NOTE: Before using this ingredient, u should know your skin as excessive use of it can harm your skin. If you don’t know about your skin type u can apply it just two times per week.

TIPS: Multani mitti should be stored in an air-tight container and keep it away from extreme temperature and moisture.

Turmeric powder

Turmeric has vitamin c property which is good for healthy skin. Truly, turmeric has calming properties in it, It helps in helping the skin, It takes in any event 30 – 50 days relying upon your present condition. Its anti-inflammatory property gives a glow to the skin. The turmeric face mask helps to reduce acne.

YOU NEED-

  1. 1/2-1 teaspoon turmeric powder
  2. 4 tablespoons gram flour (likewise called chickpea flour)
  3. Milk or water

BENEFITS

  1. It is good for diabetes patients.
  2. Good for digestion.
  3. Cholesterol control
  4. Cancer preservation
  5. Liver diseases
  6. Antiaging

Coconut oil

This ingredient is best for dull and dry skin. Coconut oil secures the moisture in the skin and furthermore supports it with basic unsaturated fats. It helps to protect your skin from UV rays. This ingredient helps your skin to glow. It is a good moisturizer for the skin.

Use Coconut Oil as a Facial Moisturizer- Utilize a modest quantity and apply it to your face before bed every night. Note that while coconut oil will sit on your skin for a little bit, it will in the end absorb.

Papaya

papaya is not just fruit but also gives the body various nutrition. It helps to remove the scars and uneven pigmentation of the skin. This removes the dead skin cells and makes the skin blemish. Applying it makes your skin smooth and soft. However, it is a natural remedy for burns and skin diseases. Furthermore, the properties of papaya help in preventing dandruff. Regular intake of papaya is important for healthy skin as well as hair.

Egg white

Egg white is also the best home remedy for glowing and healthy skin. It is the natural skin moisturizer that makes the skin shine and look beautiful. It additionally helps in removing fine lines and wrinkles from the skin. You can utilize the egg white to tone up your skin, clean the facial skin profoundly, remove blackheads, clean skin deeply and many more. Mix baking soda with egg white will make your skin liberated from pimples and skin break out. The best thing about this ingredient is that it does not cause irritation to the skin and also best for sensitive skin.

Raw potato

Raw potato is the best ingredient for skin brightening. Take a potato and mash it then apply it on your face and then wash it with after few minutes with lukewarm water. It is best for treating under eye dark circles too. Regular use of this will give you sparkling skin. Raw potato help on removing acne, prevent healing at the place were insect bites. It removes the dead skin cells and protects the skin.

Benefits:

  1. It encourages you to get rid of bad spots, masks, imperfections.
  2. Help lessen puffy eyes.
  3. Delay in an indication of aging.
  4. Lessens irritation brought about by wounds, rashes, and ulcers.

Other remedies for glowing and healthy skin are:

  • Olive oil
  • Egg white
  • Honey
  • Banana
  • Cucumber
  • Carrot juice
  • Besan pack

Some myths about healthy skin:

  1. The right skincare product is good to cure skin problems – Healthy skin is a consequence of factors such as healthy food, environment, exercise. so, the right skincare products cannot help your skin to cure in any way.
  2. Oily food causes oily skin oily
  3. Chocolate causes acne– the most common myth about skin is chocolate causes acne is totally false. The dark chocolates made of lower measures of sugar and in any event, 70% of cocoa can give numerous health advantages.
  4. Drinking lots of water is good for the skin– The water you drink is good for your overall health. Water does not affect your skin directly. At the point when you drink water, it must go through your stomach related tract first, and then into your circulation system. Our skin delivers its own regular oil and day by day.
  5. Utilizing oils on your skin will make the skin more oily– Your skin normally creates oil to standardize the surface of your skin. Adding oil to your skin (what amount relies upon your individual skin type), will guarantee that it will keep your skin healthy.
  6. Costly products work best– Some less expensive products work well in your skin. There is no proof that costly items are always superior to the more reasonable products. So don’t let the price tag be the main factor when you’re looking for skincare.

FAQ’s

QUES 1. What can exacerbate the presence of dull under-eye circles?

ANS 1. Lack of sleep and UV harm brought about by sun presentation can make under-eye circles look darker.

QUES 2. What is the most important way to care for dry skin in the winters?

ANS 2. To keep skin hydrated during the winter months, slather on a lotion that contains glycerine two times every day and take short, warm showers, instead of long, hot ones, which can strip skin of its natural moisture.

QUES 3. How do you know that u have dry skin?

ANS 3. If you have dry skin, you may encounter that tightening skin, rough, patchy, unpleasant, tingling, or flaky skin or breaks in the skin.

QUES 4. Why acne is more common in teenagers?

ANS 4. The presence of acne is connected to hormonal changes that happen most as often as possible during adolescence, which is the reason it is increasingly normal in teenagers.

QUES 5. Would it be a good idea for People with oily skin can moisturize their skin?

ANS 5. Unquestionably, it is important for them to moisturize the skin, to keep skin healthy and balance any dryness brought about by washing your face.

Thank you for reading,

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